Psychotherapy Theory Paper

For each theory discussed you will submit a paper with the following sections:

I. Brief 3 or more sentences summary of theory

II. Brief descriptions of major tenets of the theory (3 or more sentences per tenet)

III. Brief descriptions of common techniques of the theory (3 or more sentences per technique)

IV. Personal reflection/reaction to the theory (2 paragraphs)

V. Questions about the theory or its implementation (2 questions) Psychotherapy Theory Paper

The first 3 sections will serve as a brief summary to which you may refer back in future courses, during practicum experiences, or when preparing for comps. The latter 2 sections are meant to help you process your reactions to each theory. Remember that you will have already summarized the theory in sections 1-3, so section 4 should focus on the thoughts and feelings that arose for you as you read the chapters associated with each theory.

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Discussion Understanding How We Learn

Have you ever

· tried to help someone with a task, but the more you encouraged him or her, the worse the process became?

· studied all night for an exam but received an F on the test?

· heard a song from 20 years ago on the radio but still knew the lyrics? (Maybe you even wondered how you could possibly still know the old melody but not remember the name of the classmate you met less than 24 hours ago.)

· ignored someone because his or her beliefs differed from your beliefs?

· felt frustrated because your child was struggling in school?

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· needed to train a group of employees but had no idea how to begin the process?

· assumed that the people around you should learn something as easily as you do?

· looked back on a decision and recognized that you were not thinking logically when that decision was made? Discussion Understanding How We Learn

· had someone dear to you pass away and, afterwards, found it difficult to focus on tasks for any length of time?

If you have ever experienced any of these situations, then the psychology of learning could potentially be one of the most important areas that you will ever study. Understanding how humans learn, based on the psychological principles of learning and educational psychologies, can have profound results on productivity, success, and the search for self-actualization. Such knowledge is applicable in your personal and professional lives. It can empower you to know yourself better. Your knowledge about learning can help you teach and support others better, too. Learning, in essence, is something that you do and that affects you every day (Curran, Harrison, & Mackinnon, 2013).

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Understanding how you learn enables you to teach and support others.

Before you can successfully apply such information in your daily life, it’s important to familiarize yourself with the theories, models, and conceptual frameworks associated with learning. A theory is a set of principles used to explain, predict, and understand why a phenomenon occurs. Theories are supported by research but may not be valid in all situations; theories are propositions, not facts. For example, cognitive load theory (CLT), which is discussed further in Chapter 3, proposes that learning is more effective when it is designed to support the brain’s processing structure. A model is much like a theory, but it explains how something may occur. Models often include visual representations of a theory. For example, Baddeley’s model of working memory, which is discussed in Chapter 3, can be explained using an illustration that depicts the core components of working memory and how different elements affect memory development. A conceptual framework (or theoretical framework) is a structure that supports a theory by providing clear connections to all aspects of a research problem. For example, a conceptual framework could be used when studying the association between cognitive load and working memory. Shields and Rangarjan (2013) noted that conceptual frameworks are “the way ideas are organized to achieve a research project’s purpose” (p. 24). (For more information about theories, models, and conceptual frameworks, see Research Skills for Psychology Majors , written by W. K. Gabrenya Jr.)

Psychologists have studied different aspects of learning from different perspectives over time. Their research continues to explore knowledge acquisition, the process of absorbing and storing new information in one’s memory. Researchers seek to explain how and when knowledge acquisition occurs and to identify the properties or characteristics in the environment that can affect it, also known as variables. The age of technology also provides researchers with new ways to better understand the mind and the variables that influence learning and memory (Jonassen, Howland, Marra, & Crismond, 2008; Willis, 2006)Discussion Understanding How We Learn.

There are numerous theoretical frameworks, and the lines that separate one perspective from another are blurred, although introductory textbooks often present the perspectives as definitively distinct (Abramson, 2013; Watrin & Darwich, 2012). Four foundational theories will be presented in this text: behaviorism (also called behavioral analysis), cognitivism, constructivism, and humanism. These areas will help you develop an understanding of how learning can occur and how to increase the likelihood of successful knowledge acquisition. Although many ideas about these theories have occurred throughout the course of history (see Figure i.1), behaviorism and cognitivism propose specific viewpoints for understanding how learning takes place. These two theories are addressed first in this text. As the understanding of knowledge acquisition broadened, additional attention was placed on discovering practical strategies and variables that affect knowledge acquisition (e.g., past and vicarious experiences, culture, and motivation). Hence, constructivism and humanism, which tend to suggest such strategies, will be addressed after behaviorism and constructivism, with an emphasis on their importance, especially when aligned with the previous theoretical models.

Figure i.1: Timeline of milestones in learning theory

This timeline provides context for the theoretical frameworks surrounding the psychology of learning. Understanding when viewpoints developed and experiments occurred throughout history is crucial in understanding the scope of each theory.

© Bridgepoint Education, Inc.

This introductory chapter is designed to help you review the basics of behaviorism, cognitivism, constructivism, humanism, and a selection of evolving frameworks. The other chapters will expand upon the summaries provided in this chapter and feature excerpts from publications written by researchers, psychologists, and academics, each of whom attempts to answer two questions:

· How do we learn?

· How can we learn more effectively?

As you progress through each chapter, be an active participant in the learning process by using skeptical inquiry, by applying critical thinking and reasoning to all you read. Some of the questions you can ask yourself include, but are not limited to, the following:

· Are all theories and methods valid?

· Which theories and methods are most valid?

· How can I apply this information to my own life?

· How can I use this information to help others?

This text aims to support the argument that no approach is “best” or superior to the others. However, you should use the research considered to compare and contrast the approaches and identify your own beliefs about learning goals and how to attain them. This text is intentionally designed to include works from a range of different authors to support the view that not all authors, researchers, and scholars have the same ideas about learning. Authors often have different conceptual frameworks about the area of theory they investigate. Consider this: What if you learned everything from only one person your entire life? Do you think all you learned would be accurate? Often, one author’s texts provide excellent information, yet they are presented from the view of only one scholar. Thus, the inclusions of works developed by a variety of authors should further encourage you to apply skeptical inquiry throughout the learning process. As you discover more about how we learn, keep in mind that one text cannot highlight every view of the vast research available in each area, but the information presented in this text will give you a better understanding of the research available and help guide you as you identify your particular interests in the field. Discussion Understanding How We Learn

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i.2 Behaviorism

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i.2 Behaviorism

The rule, or measuring rod, which the behaviorist puts in front of him always is: Can I describe this bit of behavior I see in terms of “stimulus and response”?

—John B. Watson

All of the foundational theories and models that will be addressed in this text introduce scholars who study behaviors, the ways that humans and other organisms respond to events in their environments, or stimuli. Do not confuse the global idea of studying behaviors with behaviorism or classify someone who studies behaviors as a behaviorist. The basis of behaviorism and human learning is the idea that we each can be trained to learn and that this training is coordinated with physiological needs (Watrin & Darwich, 2012). Foundationally, behaviorism suggests that observable stimuli in our environment (rewards or punishments) are what produce our learning. A behaviorist is someone who holds to this perspective. Even today, we can consider and apply the foundational behaviorist view of learning. For example, children might learn that if they stand in a straight line for the bus, then they will receive a sticker from their teacher at the end of the day (a reward). Or perhaps they learn that if they stand in line, then they will avoid a timeout (a punishment). Either way, the children respond to stimuli (reward or punishment) and learn the teacher’s desired behavior. (See Figure i.2.) Discussion Understanding How We Learn

Figure i.2: Example of the stimulus-response connection

A foundation of behaviorism is the theory that learning can be developed through the use of rewards and punishments. In other words, a behaviorist believes that humans can be trained to learn a behavior.

© Bridgepoint Education, Inc.; Images from left to right, top to bottom: Purestock/Thinkstock, JaneB/iStock/Thinkstock, bmcent1/iStock/Thinkstock, and Creatas/Thinkstock

Behaviorism as a theory has recognizable foundations, but there are also controversial ideas within its body of research and literature. The theory initially relied on the idea that what we do is simply a reflex, discounting the roles of thoughts and emotions. There are some scholars who argue that behaviorism is no longer an area of study because they believe it was replaced by cognitivism, which is a misleading assumption (Watrin & Darwich, 2012). As you learn about the multifaceted circles that exist within behaviorism, think about whether you agree with the ideas presented.

Branches of Behaviorism

Understanding the theory of behaviorism can be difficult because there are multiple beliefs within this branch of psychology. Zuriff (1985) described behaviorism as potentially unlimited: “a loose family resemblance” (p. 1). This complexity thus supports misperceptions, and sometimes disagreement, about the ideologies aligned with behaviorism. Thus, this overview will introduce four branches of behaviorism as evidence of the complex progression of behaviorism and the scholars who have historically been aligned with its foundations. Applying Skeptical Inquiry: Behaviorism’s Many Branches also invites you to discover additional branches of behaviorism.

Psychological Behaviorism

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One of Pavlov’s notable experiments, which included giving a treat to a dog when it responded correctly to a command, is an example of psychological behaviorism.

An early stage of behaviorism, psychological behaviorism contends that behaviors are learned through positive and negative reinforcers, or variables that increase the probability that a behavior or response will occur. For instance, if a child is performing well in the class environment (listening intently and sitting still), then the teacher could potentially reinforce this behavior to encourage its continuance.

Notable researchers include Ivan Pavlov and Edward Lee “Ted” Thorndike. Pavlov’s experiments, in which dogs were the test subjects, helped identify the laws of classical conditioning. Pavlov also developed the stimulus-response (S-R) model, which is based on the assumption that behavior is learned by creating connections between a stimulus, such as a dog treat, and a response, such as the act of sitting on command. Thorndike performed experimental studies of animal intelligence, and he also introduced Thorndike’s law of effect and theory of connectionism. These researchers and their findings will be discussed in Chapter 1.Discussion Understanding How We Learn

Radical Behaviorism

Radical behaviorism, also known as molecular, determinist, or Skinnerian behaviorism, argues that behavior, rather than mental states and thoughts, should be the focus of psychology. Radical behaviorists studied behavior and learning without any reflection on the subject’s inner being. Theorists believe that behavior is only the outward manifestations of said actions. For example, researchers in this area would contend that there is no thought to an action such as learning how to drive a car. This process of learning would be based only on the reinforcement of driving (practice) rather than any motivation to be a legal driver.

Notable theorists include B. F. Skinner and J. B. Watson. Skinner studied operant conditioning, also known as instrumental conditioning, and principles of reinforcement. Watson is best known for his “Little Albert” experiments, an example of Pavlovian conditioning, and for coining the term behaviorism (Watson, 1913). These researchers and their findings will be discussed in Chapter 1.

Bernstein, Roy, Srull, and Wickens (1988) suggested that Skinner affiliates were “pioneers in the study of conditioning [who] hoped to explain all learning by the principle of reinforcement and the automatic, unthinking formation of simple associations” (p. 271). This group of researchers also suggested that it is the associative strength of a reward or punishment (e.g., how often the stimulus produces the response) that is the ultimate proximal causation for the behavior, unlike molar behaviorists, whom we will consider next.

Molar Behaviorism

In opposition to radical behaviorism is molar behaviorism. Researchers who align with this theoretical foundation, or psychological camp, argue that the rate of reinforcers, not the associative strength, is most important (Baum, 2002). In other words, they believe that the argument that there is only one associated cause for a behavior is imperfect and that the number of events within a specific time period, or rate of reinforcers, would in actuality be the suggested cause for the behavior. But how does molar behaviorism differ from radical behaviorism? We can compare the two perspectives by considering how each might define the concept of loyalty. A radical behaviorist might suggest that one person is loyal to another person because of the number of times this loyalty is reinforced through feedback such as hugs and verbal accolades. A molar behaviorist, on the other hand, might suggest that loyalty is associated with the length of time one person has been loyal to another, noting that singular events such as hugs cannot explain what may be summarized as loyalty.

Molar behaviorism began to take shape in the 1960s, but it became increasingly important in the 1970s (e.g., Baum, 1973; Rachlin, 1976). Prominent researchers include Howard Rachlin, Richard Herrnstein, and William Baum. Rachlin and Baum initially performed analyses of operant behavior in pigeons, and their ideas are based on Richard Herrnstein’s matching law. Rachlin’s current research focuses on behavioral economics, investigating patterns of choice over time and the potential effects on self-control (e.g. Rachlin, 2006; Rachlin, 2010; Rachlin, Arfer, Safin, & Yen, 2015)Discussion Understanding How We Learn.

Neo-Behaviorism

Another area within the behaviorist body of work is neo-behaviorism, an area that agrees that all learning and behavior can be described in terms of stimulus-response connections (Abramson, 2013). Prominent researchers include Edward C. Tolman and Clark Hull. According to Hauser (2016),

Tolman and Hull were the two most noteworthy figures of the movement’s middle years. Although both accepted the S-R framework as basic, Tolman and Hull were far more willing than Watson to hypothesize internal mechanisms or “intervening variables” mediating the S-R connection. (para. 11)

So Tolman and Hull, unlike some of their counterparts, also evaluated the influence of cognitive processes (e.g., thinking or remembering). Some researchers have suggested it was Tolman who discovered and proposed “the importance of cognitive processes in stimulus-response learning” by placing rats in experimental situations “in which mechanical, one-to-one associations between specific stimuli and responses could not explain the behavior that was observed” (Zimbardo, 1988, p. 295). (See Figure i.3.) Yet Tolman began his search for truth as a behaviorist. Indeed, Kassin (2004) reminds us of Tolman’s position about animals: “[A]nimals in their natural habitat learn more than just a series of stimulus-response connections. They also acquire a ‘cognitive map’ [a visual map within the mind] . . . and they do so regardless of whether their explorations are reinforced” (p. 204).

It is this line of thinking that ignited another area of learning psychology, cognitivism, and further substantiates the progressive evolution of ideas from which psychological research originates. (Further discussions about cognitivism are in section i.3, as well as in Chapters 2, 3, and 4.)

Figure i.3: Example of Tolman’s maze

Edward C. Tolman is thought to have discovered the importance of cognitive processes during stimulus-response learning while studying animals. He proposed that animals have the ability to produce a cognitive map regardless of reinforcement.

© Bridgepoint Education, Inc.

Applying Skeptical Inquiry: Behaviorism’s Many Branches

In addition to the four areas introduced in this section, there are other frameworks that behaviorists can use to guide their research. Explore one or more of the following areas via a quick Internet search and then consider the questions provided:

· eliminative behaviorism

· methodological behaviorism

· logical behaviorism

· epistemological behaviorism

· evidential behaviorism

Questions

1. How do these areas differ from the concepts covered in this text?

2. What similarities do these areas have with the concepts covered in this text?

3. Does your analysis further substantiate Zuriff’s claim that branches of behaviorism have only “a loose family resemblance” (1985, p. 1)? Discussion Understanding How We Learn

General and Shared Principles

Learning about the theorists and the similarities and differences between the distinct areas of study within behaviorism can seem overwhelming. However, identifying the overarching themes can make the information more manageable. Behaviorists, loosely and in general, suggest that

· psychology should be considered an observable or natural science (similar to the studies of biology or physics), rather than a science of theoretical or abstract concepts (similar to mathematics or philosophy) (Zuriff, 1985).

· inner physiological or computational processes should not be a dominant explanation for responses between a stimulus and the behavioral response.

· introspection should be dismissed as a means of collecting scientific data.

In today’s learning communities and educational institutions, behaviorism is presented more often as behavior analysis (Watrin & Darwich, 2012). Behavior analysis focuses more on how the learning takes place rather than on how information is learned. One example is the use of positive reinforcement (such as verbal praises) to encourage the repetitiveness of good behavior. Behavior analysis can help identify ways for educators, trainers, parents, therapists, and others to develop techniques to increase supportive behaviors and reduce undesirable behaviors. Chapter 1 will guide you through an exploration of specific topics within the body of research that focuses on behaviorist ideologies in education and learning, including the evolution of behaviorism, the theory of connectionism and the law of effect, principles of conditioning, and applications within society.

The fundamental ideas of behaviorism encouraged a different perspective to step to the forefront: cognitivism, which we will discuss next. Cognitivism is not a substitute for behaviorism, but it is an expansion of behaviorism that eventually was acknowledged as an independent area of study (Abramson, 2013; Lilienfeld, Lynn, Namy, & Woolf, 2009). Applying Skeptical Inquiry: What Is “Truth”? reminds us that knowledge among psychologists expanded over time as researchers discovered new information and sought to understand learning from different perspectives.

Applying Skeptical Inquiry: What Is “Truth”?

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What truths do theoretical models hold about the behavior of learning? Moreover, what is the definition of truth in the context of behaviorism?

Have you ever taught yourself a new skill? Maybe you taught yourself how to sing, build a table, program a computer, or knit a scarf. Did you discover details about the activity that you did not originally believe or know? This process of knowledge acquisition is similar to the shifts that have occurred throughout the history of psychology. Additional knowledge was gained with each experiment, review, and observation, and then the knowledge was presented to others for review. Sometimes the information was accepted widely, but sometimes it was not. The same is still true today. There are several subsets of researchers within each theoretical model, as you’ve already seen. Though researchers in each subset study something through questioning, assessment, and research, they may approach the problem with different methods and lenses. We as human beings continue to explore what we do not understand, and thus a continuum of ideas (hypotheses) are produced, each offering its own definition of truth.

Questions

1. What examples from your own life offer evidence that, based on one’s approach, “truth” could potentially differ from person to person?

2. If behaviorism is fundamentally based on observable behaviors, in opposition to abstract concepts (e.g., thinking, remembering), does it still hold “truths” in regard to the behavior of learning? How? Discussion Understanding How We Learn