Six Dimensions of Wellness Anaylsis

The following assignment will assess your ability to create logical and practical wellness/self-care goals to fit your

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personal and professional lifestyle. This assignment will also evaluate challenges you may encounter in achieving and maintaining self-care. Throughout the next seven units, you will want to self-assess your progress in reaching these goals. For each of the six dimensions of wellness, create a personal SMART (Specific, Action-Oriented, Realistic, and Timebound) goal. Incorporate each component of the SMART acronym for each goal to receive full credit. After each goal, describe a barrier or barriers you might encounter when trying to accomplish that particular wellness/self-care goal. Indicate how you will self-assess that goal. Write at least a three-page analysis. APA FORMAT! NEED TO COMPLETE TODAY! CITE ALL SOURCES
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